Lactobacillus acidophilus, or acidophilus for short, is one of the most useful organisms in your body. Acidophilus is a probiotic, one of the organisms living in the stomach and the intestines which are necessary for the correct absorption and incorporation of vitamins, together with for the defense of your digestive system against injurious organisms. These "intestinal flora", as they're known, keep Candida, a strong strain of yeast which lives in the body, in addition with other destructive organisms, in balance so that they don't begin to overgrow and cause harm.
Lactobacillus acidophilus can be thrown out of balance by many factors. These include the use of steroidal hormones, the intake of too much refined food, a depressed immune system, and even some over the counter so-called remedies. But the most common factor is the use and overuse of antibiotics. Broad spectrum antibiotics - that's, antibiotics which kill not just one specific organism, but any bacteria which they come into contact with - devastate the digestive system, Killing off not just acidophilus, but many other essential bacteria which line the stomach and intestinal walls. Once the acidophilus is killed off, the yeast can move in, causing all kinds of horrifying health problems. Unexplained aches and pains, nausea, depression, moodiness, sexual dysfunction, and all kinds of digestion ailments, are just a few of the countless signs and symptoms of candidiasis, or candida overgrowth. Once the acidophilus is depleted, the health effects are almost inevitable.
Fortunately, acidophilus is truly rather easy to replenish. There are many acidophilus pills available on the market which, when eaten with a meal, can introduce billions of live organisms back to the digestive system, to undo some of the damages which the antibiotics did. In addition, yogurt includes live acidophilus cultures, and when added to the every day diet, is one of the most effective ways to replenish acidophilus in the gut. If antibiotic use was frequent adequate, however, more most be done to wholly recover from all of the damages.
One necessary step to fixing levels of friendly bacteria is to treat the yeast overgrowth. This is accomplished through a combination of different factors. An unique diet, low in processed foods and simple carbohydrates, and high in meats and lightly cooked vegetables is an essential first step. Probiotic vitamin supplements, together with a medicine to treat the fungal infection, such as Diflucan, or an herbal health supplement, will also be essential.
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